See Who #YouCanBe With Yokebe And Win Amazing Prizes

New Yokebe Active Food is a highly nutritious shake, with just 273 calories, packed with naturally sourced ingredients Protein and Honey. Yokebe supports healthy weight loss, with 32grams of high quality Protein, to maintain muscle so your body can utilise its fat reserves instead.

The #YouCanBe weight loss plan, providescalorie and portion control support, a breathing space to develop a healthier approach, with the added bonus of convenience – something we all need in today's busy world.

The #YouCanBe plan

With a series of four quick HIIT workouts with fitness professional Anthony Garcia, simple and designed for any level of fitness, they can easily be done at home. Find the videos below.

In today's frantic life we can forget to stop, breathe and be present, with Sian Clifford founder of mindfulness company still-space.com, in the video series below provides five simple tools to guide you.

Right now, to celebrate Yokebe's launch, we're giving you the chance to win one of our fabulous prizes, including a revitalising spa break and a fabulous shopping spree.

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Your Yokebe Shake

New Yokebe Active Food is a highly nutrious shake, with just 273 calories, and packed with naturally sourced ingredients Protein and Honey. Yokebe supports healthy weight loss, with 32grams of high quality Protein, to maintain muscle so your body can utilise its fat reserves instead. With essential vitamins and minerals, including B-Vits to support healthy metabolism and energy production.

The Yokebe weight loss plan supports a sustainable weight loss strategy. There are three simple phases, in week one the Concentrate phase, from week two to four the Learning phase and finally from week five the continuation phase. Choose which phase to start with, dependent on your own goal. For more information on the Yokebe weight loss plan, click here.

Yokebe is simple and easy to prepare – just watch the video. Plus it could help you to win one of three great prizes!

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Win A Fabulous Prize With Yokebe

Here's your chance to win a fantastic prize to make you look and feel great! Just watch the Your Yokebe Shake video above and then answer the question below to be entered into the draw to win your choice of prize. Entries close at 23:59 on Sunday 25th September.

Sorry! The competition is over already... For more chances to win, check out Heart website.

Substituting two daily meals of an energy-restricted diet with meal replacements contributes to weight loss. Substituting one daily meal of an energy restricted diet with a meal replacement contributes to the maintenance of weight after weight loss. Vitamin B5 & B12 contributes to normal energy-yielding metabolism. The Yokebe diet plan is a calorie-controlled diet which should include other types of low calorie food such as soups, vegetables and fruits . Individual results will vary.